RUNNING RUT—SOS

Dear Running Friends,

I am in the a big running rut. I ran a marathon this February and it was awesome. My first marathon ever.  I ran it with Jan and we both loved the process leading up to the race and the race itself. As the Spring went into Summer, I just….fell back. The process has continued. These days I don’t really “crave” going on a run that much, even when I haven’t run in a few days!  I’ve never felt quite this unethused about running, though the year I ran in college does come pretty close.

Does anyone have any tips?  What helped you? Please comment below and help a displaced runner out!

Sincerely,

In a Rut

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